Health benefits of buckwheat

Health benefits of buckwheat

March 25, 2019 4 min read

Also known as common buckwheat, Japanese buckwheat, and silver hull buckwheat, 'kuttu'  in hindi,  it is a plant cultivated for its grain-like seeds (also called groats) and as a cover crop to enrich soil quality. It fights heart disease, reduces bone degeneration and increases iron in the blood to fight anaemia.

Read More
Lemons: Magic in every squeeze

Lemons: Magic in every squeeze

October 20, 2018 4 min read

...from the old French limon, Italian limone, Arabic laymun and from the Persian limun, all of which is a generic term for citrus fruit, which is in relation to Sanskrit nimbu.

Read More
Nature's Bounty: Kalonji

Nature's Bounty: Kalonji

July 04, 2018 2 min read

Uses of Nigella Oil and its Seeds are mentioned in Ayurveda & Unani for treatment of many diseases & ailments. The remarkable healing properties of Kalonji come from a compound called thymoquinone (TQ).

Read More


Zindagi Mail